how often should you change your toothbrush nhs

HOW OFTEN SHOULD YOU REPLACE YOUR TOOTHBRUSH?

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Brushing the teeth is one of the basic dental hygiene routines to keep the mouth, teeth and gums clean and germ-free. When you sleep at night, the harmful bacteria in the mouth feed on the debris and form plaque that settles on the teeth and the gums. Hence it is necessary to brush your teeth … HOW OFTEN SHOULD YOU REPLACE YOUR TOOTHBRUSH?

How Often Should You Change Your Toothbrush

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toothbrush

Even though all of us have been brushing and flossing our teeth for years and years, it’s surprising to know that most of us aren’t even close to getting it right. Did you know that proper brushing takes at least two minutes? Most people do not come close to brushing that long. Remember to brush … How Often Should You Change Your Toothbrush