27 Oct FOODS TO EAT & AVOID AFTER TOOTH EXTRACTION
Tooth extraction is the procedure done to remove the infected tooth. Dental defects like cavities chipped enamel pave way for the harmful bacteria in the mouth to invade the roots of the tooth. The decayed tooth demands removal, otherwise it spreads the infection to the adjacent teeth. Tooth extraction requires optimum aftercare for better results. You have to be very careful about what to eat, how to eat and what foods to avoid post the dental extraction procedure.
WHAT TO EAT AFTER TOOTH EXTRACTION?
Your mouth becomes tender post-surgery, and hence you must be very careful about the foods you consume. For at least 24 hours post the extraction procedure, consume soft foods and more liquids that do not stain your teeth.
Blended soups of tomato or pumpkin are easy to consume liquids that supplement essential vitamins and minerals to the body. The soup must be well blended and do not contain any solid pieces that might hurt the teeth.
Yoghurt with its smooth and creamy texture proves to be good food for your teeth post-surgery as it numbs the treated tooth. Yoghurt is rich in calcium that strengthens the tooth enamel. Yoghurt also supplies the necessary proteins and zinc that aid the recovery process by promoting wound healing.
Ice creams that do not contain crunchy candies or wafers and cones are good for teeth post the extraction procedure. The coldness of the ice cream soothes the treated area and promotes blood clotting that, in turn, eliminates bleeding.
4.Mashed Potatoes and Bananas
Potatoes are packed with essential nutrients and calories that serve the need for adequate energy post the procedure. Bananas are rich in potassium, vitamin B6 and manganese that supply the essential nutrients to the body. Potatoes and bananas have a soft texture, and when mashed they become even softer and comforting food for the teeth.
Smoothies are not only tongue-relishing but also the most convenient intake post-dental surgery. Add ingredients to the smoothies that match your tastes and nutrition goals. Add fruits and vegetables for higher nutrients.
After a couple of days, you can consume oatmeal, fruits like avocado, pumpkin, etc. Try eating soft foods for at least a week until the treated area recovers.
FOODS TO AVOID POST-DENTAL SURGERY
Knowing which foods to avoid is as essential as the knowledge of foods to consume post the dental extraction procedure.
Strictly avoid hard foods that stain your teeth by exerting heavy force while chewing the food. Avoid crunchy foods like popcorn, nuts, chips, etc. Chewing these foods can exert much pressure on the treated tooth, causing it to break or damage the area.
Sticky foods stick to the teeth and gums that are fed upon by the bacteria. These sticky foods lead to plaque formation and spread the infection even to the treated area.
Consumption of alcohol hinders the healing of the treated tooth. Alcohol consumption also makes the prescribed medications ineffective.
Along with the knowledge of what to eat and what to avoid, you must have good knowledge about how to eat. Chew foods on the opposite side of the teeth to the treated area so that the treated tooth is not disturbed. Make sure you keep your teeth clean and germ-free. Visit our dental clinic, The Elite Dental Care, the best dental clinic in Tracy, California for your tooth extraction and other dental treatments.