15 March 2021


Do you experience sudden pain in the tooth while chewing food? This sudden pain is a sign of teeth sensitivity. Teeth sensitivity is a common dental problem among adults. The final resort for sensitivity is a dental treatment, but to tackle tooth sensitivity temporarily, you can try some easy home remedies mentioned below.
When you consume sugary foods, the bacteria in the mouth feed on these sugar and starchy components, converting them into acids. The acids formed announce an attack on the enamel of the teeth. Enamel is a tough outer protective layer of the teeth that saves the inner tissues of teeth. When the acids attack the enamel, the enamel wears away, exposing the inner tissues of teeth. Now the acids reach the root of the teeth and cause teeth sensitivity.

Before you could get an appointment with the dentist, follow the below-mentioned remedies for instant time-being relief from teeth sensitivity.
1. Use Desensitizing Toothpaste
Brushing the teeth with toothpaste is one of the basic elementary steps of oral hygiene. Usually, you might be using fluoride toothpaste but when sensitivity worsens your dental hygiene, opt for desensitizing toothpaste. You know that sensitivity occurs because the inner tissues of teeth are exposed. What if these inner nerves are shielded? It’s exactly what desensitizing toothpaste does. It contains a compound named potassium nitrate that shields the inner nerves of the teeth by reducing the permeability of the dentin layer. It also blocks the pain signals from reaching the brain. It helps in reducing the sensitivity and is also recommended by dentists.

2. Rinse with Warm Salt Water
Salt is a natural antiseptic and helps in alleviating pain and inflammation. For relief from teeth sensitivity, mix salt with lukewarm water and rinse your mouth with this saltwater.

3. Rinse with Honey Water
Honey has antibacterial properties and helps in reducing pain and inflammation. Mix a spoonful of honey with warm water and rinse your mouth to reduce the sensitivity.

4. Oil Pulling
Oil pulling is one of the traditional methods to alleviate tooth pain. Swish some oil in your mouth for a few minutes before spitting it out. It is said that regular oil pulling removes plaque, prevents gum diseases and also reduces tooth sensitivity.

5. Chew Garlic
It is known that the bacteria causes sugar to acid conversion that wears away enamel leading to a sensitivity of the tooth. Persistent bacterial reaction worsens sensitivity. Garlic releases compound allicin, which has antibacterial properties that provide relief from bad bacteria in the mouth and sensitivity.

6. Turmeric Paste
Turmeric contains a curcumin compound that has anti-inflammatory properties. Apply some turmeric on the affected tooth and massage it gently for relief from pain. You can also make a turmeric paste with turmeric powder, oil and salt.

These are some quick home remedies for relief from the sensitivity of teeth and toothache. But for long term prevention from sensitivity, you must follow the below-mentioned steps.
• Brush and floss your teeth twice every day.
• Use a soft-bristled brush for brushing the teeth.
• Rinse your mouth with mouthwash after every meal and after consuming sugary, sticky foods.
• Do not let the plaque accumulate on your teeth and gums.
• Limit the intake of foods that harm your dental health.
• Quit smoking and limit the consumption of alcohol.
• Get rid of dental defects like teeth grinding.
• Visit the dentist for a regular dental checkup.

Though there are home remedies available to reduce tooth pain from tooth sensitivity, these remedies provide relief temporarily. The ultimate resort is to visit a dentist and get the treatment done for teeth sensitivity. You can visit https://theelitedental.com to find more dental care tips. You can also visit our clinic, The Elite Dental Care for dental treatments and dental checkup.