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These are the tips to stop Mouth Breathing

Healthy people use their nasal passages for breathing but in case of a blocked nose, allergies, or physical exhaustion, they tend to breathe with their mouth. In some cases, people develop mouth breathing over a period of time or are born as mouth breathers and it needs to be treated.      Mouth breathing can lead These are the tips to stop Mouth Breathing

HOW TO STOP MOUTH BREATHING?

Do you breathe via nose? Or do you breathe through your mouth? Have a check on your respiratory habits. The nose and mouth are the two passages for the airflow to the lungs. The nostrils in the nose filter out the air you breathe and inhales oxygen for the body to survive and exhale carbon HOW TO STOP MOUTH BREATHING?