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7 December 2023
WHAT ARE NIGHT GUARDS? DIFFERENCE BETWEEN MOUTH GUARD AND NIGHT GUARD
Night guards are increasingly popular in dental care, offering protection against the adverse effects of unconscious teeth grinding during sleep. Night guards are customized to fit precisely over teeth, acting as a barrier to minimize grinding, tooth wear, and related symptoms such as headaches and jaw pain. Also known as oral braces or dental guards, they play a crucial role in safeguarding teeth and promoting oral health, addressing the specific challenges of bruxism.
Mouthguards, on the other hand, have a broader utility, functioning as protective gear for a variety of activities such as sports, martial arts, and other athletic pursuits. They are often composed of a softer material than night guards and are designed to soften the impact, reducing injury to the teeth, gums, and lips.
In summary, night guards target bruxism, preventing tooth damage during sleep, while mouth guards offer broader protection during physical activities. Both are vital for oral health. If you suspect nighttime teeth grinding, consult your dentist for advice and maintain regular checkups to ensure optimal oral well-being.