05 Jul HEALTH BENEFITS OF DENTAL FLOSSING
Do you follow a proper dental routine for good dental health? Is flossing a part of your dental routine? Most of the times, we hear from people that they render proper oral care and follow good dental hygiene, but the same people do not floss their teeth. Flossing is not optional but a mandatory step of your dental hygiene. Regular flossing prevents plaque formation and oral infections. If you are wondering why is dental flossing essential for your teeth, read the article below.
WHAT IS DENTAL FLOSSING?
Dental flossing is a procedure for cleaning teeth using dental floss. Dental floss is a cord made of thin material that reaches every gap and corners of teeth to remove unnecessary and harmful settlements. Dental flossing cleans the interior portions of teeth and prevents dental infections.
WHY IS FLOSSING OF TEETH NECESSARY?
Every night plaque builds up in the mouth that must be removed in the morning. Though you brush your teeth, your toothbrush does not reach every gap between the teeth, and plaque keeps hiding and forming there. When you use a fine cord of dental floss, it cleans every gap, nooks and corners of teeth, thus removing the plaque and bacterial build-up. Sometimes when you eat sticky foods, debris and particles of food settle in the gaps between the teeth, and bacteria begin to feed on them, producing harmful acids. These stuck food particles get removed by flossing of teeth.
BENEFITS OF DENTAL FLOSSING
Now that you know flossing removes plaque and stuck food particles, let’s also find the other health benefits of dental flossing.
- PREVENTS PLAQUE FORMATION
As already mentioned, plaque formed in the gaps between the teeth and gums gets removed by the application of dental floss. When the plaque is left untreated for long, it hardens to form blackish tartar. Removal of these bacterial settlements prevents the release of harmful acids, and your teeth remain safe.
- PREVENTION OF GUM DISEASES
The bacteria in plaque settled on gums keep damaging the gums. It then causes gum inflammation, turning them red and bleeding of gums. These are the initial symptoms while plaque can cause gum diseases like Gingivitis and Periodontitis. Hence it is necessary to remove the plaque at the early stages by flossing the teeth.
- REDUCES THE RISK OF CAVITIES
The bacteria in plaque release harmful acids that attack the protective teeth enamel. Enamel is the outer protective layer of the teeth that safeguards the inner tissues of teeth. When the harmful acids attack the enamel, a layer of the enamel erodes, forming a cavity and exposing the inner tissues. Regular flossing of teeth prevents these bacterial settlements and reduces the risk of cavities.
- ENHANCES THE APPEARANCE OF YOUR SMILE
Would you like it if your smile shows the food that is stuck in your teeth or the yellow plaque? No one would want to flaunt the plaque and debris stuck in their teeth. The best way to get rid of these issues is by flossing your teeth and removing the debris and the food particles stuck in the teeth. When you regularly remove the plaque, your teeth retain the natural white color that adds an extra charm to your smile.
- REMOVES BAD BREATH
Bad breath is one other hindrance to people getting along with others. Most of the times people don’t speak or smile in public owing to the bad smell emitted by their mouth. While bad breath is a result of dry mouth and gum diseases, it is also because of the plaque and food particles stuck in the mouth. When you floss and remove the debris, bad breath gets controlled. You can also chew on a minted gum or rinse your mouth with a mouthwash to freshen your breath.
- PREVENTS DIABETES, HEART & RESPIRATORY DISEASES
Bacteria in the mouth left untreated can travel down to your respiratory tract and your bloodstream, attacking the organs inside. When you skip flossing the teeth, bacteria keep multiplying in your mouth and impact the blood glucose levels that give rise to diabetic conditions. Also, bacteria enter the bloodstream, clots the blood and leads to heart diseases. Bacteria travelling from the mouth to the throat can give rise to respiratory diseases as well. The best way to prevent the damage caused by bacteria to various organs of the body is by flossing the teeth and preventing bacterial settlement.
When dental flossing prevents a lot of dental diseases and boosts your dental health, it is vital to make it a part of your dental routine. Also, visit our dental clinic, The Elite Dental Care where the best dentists in Tracy, California will treat your dental disorders and enhance your dental health. We perform dental surgeries, cosmetic dentistry procedures, root canal, Invisalign, dental veneers, teeth whitening and other dental procedures.