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18 February 2024


Most individuals are aware of the crucial role oral care plays in maintaining healthy teeth and gums. What may surprise many is the significant connection between oral health and heart health. 


The established link between the two emphasizes that maintaining good oral health is intricately connected to overall well-being, influencing various aspects of physical health and contributing to an individual’s quality of life.  

Gum disease and heart health 

Gum disease, a chronic inflammatory condition affecting the tissues surrounding teeth, not only poses a risk of tooth loss but also increases the likelihood of developing heart disease.  


Research indicates that individuals with gum disease are more prone to high blood pressure, arterial hardening, and a heightened risk of heart attacks or strokes.  

How does gum disease affect the heart? 

Gum disease’s impact on heart health stems from bacteria entering the bloodstream, contributing to arterial plaque formation.  


This plaque, a sticky substance on artery walls, narrows them, impeding blood flow. Additionally, gum disease can induce chronic inflammation, damaging arteries and elevating the risk of heart disease.  

Protecting your heart with good oral care 

Fortunately, maintaining heart health through oral care is within reach. Simple practices such as brushing teeth twice daily, daily flossing, and regular dental checkups can prevent gum disease.  


Coupled with a healthy diet, regular exercise, and stress management, these measures form a holistic approach to safeguarding both oral hygiene and heart health.