04 Aug HOW TO CHOOSE THE RIGHT TOOTHBRUSH?
Daily dental routine is vital for every individual to maintain good oral health. The mouth is the place that is highly susceptible to microbial infections being a prime contact point for germs. Hence it is essential to keep the mouth clean and germ-free. Brushing and flossing the teeth are the basic and mandatory steps of a daily dental routine. Did you know that as brushing is crucial for your teeth, choosing the right toothpaste and toothbrush is equally important? Here we guide you on how to select the right toothbrush for your teeth.
WHY IS BRUSHING TEETH SO IMPORTANT?
The harmful bacteria in the mouth develop plaque on the teeth and the gum line when you sleep at night. If the plaque does not get removed, it keeps hardening and damages the gums, and the acids from the plaque spoil the enamel, causing enamel erosion. Thus plaque could give rise to dental infections like gum diseases: Gingivitis and Periodontitis, cavities, teeth sensitivity, etc. However, these oral infections could be prevented if you regularly brush your teeth in the morning. It is also essential to brush your teeth at the night before going to bed.
HOW TO CHOOSE THE RIGHT TOOTHBRUSH?
When you consider buying a new toothbrush, look for the below-mentioned criteria.
- Soft bristles
- Size of the brush head
- Comfortable to hold
- ADA approved
The teeth that break down the hardest of foods might seem very strong on the outer side, but that does not mean you can scrub them with a hard-bristled toothbrush. Over time as you consume sugary foods, acidic drinks, ageing and improper dental hygiene weaken the teeth and gums. When you use a hard bristled brush, the gums get pulled away from the teeth that expose the roots of the teeth. When the roots get exposed, dental conditions like teeth sensitivity, abscessed tooth and tooth decay occur. Hence it is necessary to use a soft-bristled toothbrush and gently brush your teeth that remove the dirt and plaque without damaging the teeth or gums.
2.SIZE OF THE BRUSH HEAD
The brush head should be convenient enough to fit into the mouth and clean every portion of the teeth. People go for a bigger brush head, assuming it would quickly clean more area. However, that is not true. A bigger brush head hardly moves over the hard-to-reach places in the mouth and would only clean the front side of the teeth. If you try to twist it and clean the rear portion of the teeth, you might end up hurting the upper mouth walls. Also, do not go for an extremely small brush head. The ideal size of a brush head should be one inch long and half an inch wide. This would easily reach the hard-to-clean places and also clean the front and rear portions of the teeth.
3.COMFORTABLE TO HOLD
When a toothbrush has a very thin handle or a handle that is bulky enough to hold, you might try to finish brushing within a few seconds. You do not try to clean the interior portions, and the plaque starts building up. Choose a toothbrush with a handle that is convenient enough to hold upon.
While buying a toothbrush, do not forget to check the sign for ADA approval. ADA stands for American Dental Association, a body of dental associates that provide a guarantee for the efficiency of a particular dental product ie., a toothbrush. ADA approval confirms that the toothbrush has good bristles that clean your teeth and gums well, removing the plaque. ADA approval also confirms that the toothbrush has gone through efficient testing methods that guarantee the best cleaning of the mouth.
Look at ADA approval on both the manual and the electric toothbrushes. Many people stay confused about whether to go for a manual toothbrush or an electric toothbrush. The electric toothbrush has a few advantages like it ensures you clean your mouth for a prescribed time and cleans the intense areas between the teeth. The electric toothbrush could be a great aid for people with practical difficulty in brushing like those suffering from arthritis, etc. Whichever toothbrush you use, make sure you never skip brushing the teeth and clean every portion of your teeth and gum line to reduce the chances of dental infections.
Brushing must be followed by flossing as it cleans the gas between the teeth & flossing prevents plaque formation. Follow the best dental hygiene tips to increase the life of your natural teeth and preserve it for a lifetime. If you are still confused about which toothbrush is good for your teeth, you can consult with a dentist or visit our dental clinic, The Elite Dental Care. The best dentists in Tracy, California will guide you on the best dental health tips.